Symptoms of potassium deficiency include which of the following?

Potassium deficiency, also known as hypokalemia, can lead to a range of physiological symptoms, primarily affecting muscle function and electrolyte balance. Nausea and muscle cramps are particularly common manifestations of this deficiency due to potassium's crucial role in regulating muscle contractions and nerve signals. Without adequate potassium levels, muscles can become weak, cramped, or twitch, and the gastrointestinal system can also be impacted, resulting in feelings of nausea.

This combination of symptoms underscores the importance of potassium in overall bodily function, particularly in maintaining proper muscular and neural activity. Understanding these symptoms can help individuals recognize potential potassium deficiency and seek appropriate dietary changes or medical advice to address their nutritional needs.